Helpful Online Resources
Helplines
Youth Friendly Mental Health Online Resources:
APPS and Tech Services
- Campaign Against Living Miserably (CALM): Visit www.thecalmzone.net (Links to an external site.)
- Crisis Text Line: Visit www.crisistextline.org/ (Links to an external site.)or Text "Start" to 741-741
- Lifeline Crisis Chat: Visit www.crisischat.org/ (Links to an external site.)
- Appleseed Community Mental Health Local Crisis Line: 419-289-6111
- National Suicide Prevention Lifeline: www.suicidepreventionlifeline.org (Links to an external site.)or 800-931-TALK (8255)
- Love is Respect: Visit www.loveisrespect.org/, (Links to an external site.) text "Loveis" to 22522
- National Eating Disorder Association: Visit www.nationaleatingdisorders.org/ (Links to an external site.)or call 800-931-2237
Youth Friendly Mental Health Online Resources:
- Center for Youth Women's Health and Young Men's Health: These websites provides a series of guides on emotional health, including on test anxiety, depression, bullying and eating disorders. www.youngwomenshealth.org (Links to an external site.) and www.youngmenshealthsite.org (Links to an external site.)
- Girls Health.Gov: The "Your Feelings" section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help and talking to parents. http://girlshealth.gov/feelings/index.html (Links to an external site.)
- Teens Health: Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues. http://teenshealth.org/teen/your_mind/ (Links to an external site.)
APPS and Tech Services
- Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided meditation recordings. http://mindfulnessforteens.com/ (Links to an external site.)
- Mood 247: a text messaging system that provides an easy way to record how you're feeling and tracks your daily moods to share with family or a health professional. https://www.mood247.com/ (Links to an external site.)
- Mindshift App
- Calm App